Do you ever feel like your brain is the world's noisiest library, with all shelves collapsing onto you all at once, burying you under a landslide of overdue emotions? Welcome to the club!
Personal Story: The Adventures of an Overthinker
Let me introduce you to my brain, which I'm almost certain has a population of its own. There's a council of anxious thoughts waving miniature flags, a parade of embarrassing memories dancing through every now and then, and a relentless choir of self-doubt singing in perfect disharmony. Oh, the joys of overthinking! It's like a sport I never signed up for but somehow became an expert in overnight. My brain could win gold in the Olympics of Worrying, with thoughts sprinting faster than Usain Bolt.
That's when I stumbled upon the Worry Diary, the superhero cape for my turbulent mind. What a game-changer! It gave structure to the chaos. The Worry Diary is not just a journal; it's a companion, a confidant, and a wise old friend who listens without judgement and replies with a witty retort. It's where your anxieties go to retire, sipping martinis on a beach chair while you watch from afar.
So, grab your favourite pen (or quill, if you're feeling extra fancy) and embark on an adventure with your brain. Schedule a regular date with your Worry Diary, a safe space where worries and anxieties get documented.
Your brain will thank you and your heart will thank you.
Embrace the chaos, dance with your fears, and laugh until your worries disappear. The Worry Diary is your backstage pass to the greatest show on Earth: the circus of your mind.
So, are you ready to unleash your inner thoughts with a Worry Diary? Buckle up, it's going to be a rollercoaster ride of laughs, tears, and a whole lot of self-discovery. Let the show begin!
Positive Thoughts Gift Boxes available in the shop section of my blog. Each Positive Thoughts Gift Box includes a Worry Diary, a Pen and other calming items you can mix and match. A great gift to help people get to grips with there emotions and a tool to help guide people to help themselves.
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